Work with 6x Muay Thai Champion Ashley Smallwood in Boxing and Muay Thai in Ocean Beach.
January 13 to June 13
For students enrolled in a Homeschool program through Pacific Coast Academy, please email margaret@maiteraofficial.com to request approved services and to coordinate with your homeschool teacher!
Our Classes
For Ages 6 -12
Boxing
Considered the science of striking, these classes will focus on various fitness elements. Along with learning the fundamental strikes, blocks, and movement of boxing, this class will help build one’s self-confidence, good physical and mental health, team building skills, and more.
Muay Thai
Known as the art of 8 limbs, Muay Thai utilizes knees, elbows, shins, and fists within their martial art system. This class will focus on similar concepts to the boxing class, such as building one’s self-confidence, good physical and mental health, and team building skills.
Unlimited
For those that want to elevate their training and get the most out of their experience with Coach Ashley. This gives you access to both Boxing and Muay Thai classes Mon, Wed, & Fri.
A Typical Day to Day Class looks like:
Jump Rope & Stretching
Dynamic Warm Up/Interactive Fitness Activities
Intro to Basic Fundamentals/Lesson of the Day
Partner Drills/Mitt Work
Core/Cool Down
Some individual’s physical abilities will differ, modifications will be made so that everyone can have a great experience enjoying the class!